:root{
    --white:#ffffff;
    --paper:#f5f7fb;
    --paper-2:#eef2f8;
    --navy:#132540;
    --navy-2:#1d3a63;
    --navy-soft:#42537a;
    --gold:#b89150;
    --gold-soft:#cdab6b;
    --ink:#14203a;
    --text:#44506a;
    --muted:#8b94a8;
    --line:#e4e9f2;
    --line-2:#d7deeb;
    --maxw:1140px;
    --serif:"Cormorant Garamond",Georgia,serif;
    --sans:"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;
  }
  *{box-sizing:border-box;margin:0;padding:0}
  html{scroll-behavior:smooth}
  body{background:var(--white);color:var(--text);font-family:var(--sans);font-size:16px;line-height:1.7;-webkit-font-smoothing:antialiased}
  .wrap{max-width:var(--maxw);margin:0 auto;padding:0 32px}
  a{color:inherit;text-decoration:none}
  img{max-width:100%;display:block}

  .eyebrow{font-size:.72rem;letter-spacing:.28em;text-transform:uppercase;color:var(--gold);font-weight:600;display:inline-flex;align-items:center;gap:.8em}
  .eyebrow::before{content:"";width:30px;height:1px;background:var(--gold)}
  h2.title{font-family:var(--serif);font-weight:600;font-size:clamp(2.1rem,4.6vw,3.3rem);line-height:1.08;color:var(--ink);letter-spacing:.005em;margin-top:18px}
  .section{padding:104px 0}
  .lead{color:var(--text);font-size:1.06rem}
  .center{text-align:center}
  .center .eyebrow{justify-content:center}

  /* buttons */
  .btn{display:inline-flex;align-items:center;gap:.6em;font-family:var(--sans);font-size:.9rem;font-weight:600;letter-spacing:.02em;padding:14px 28px;border-radius:3px;cursor:pointer;border:1.5px solid transparent;transition:background .25s,color .25s,border-color .25s,transform .25s}
  .btn-navy{background:var(--navy);color:#fff}
  .btn-navy:hover{background:var(--navy-2);transform:translateY(-2px)}
  .btn-gold{background:var(--gold);color:#fff}
  .btn-gold:hover{background:var(--gold-soft);transform:translateY(-2px)}
  .btn-outline{background:transparent;color:var(--navy);border-color:var(--line-2)}
  .btn-outline:hover{border-color:var(--navy);transform:translateY(-2px)}

  /* nav */
  header.nav{position:fixed;top:0;left:0;right:0;z-index:50;background:rgba(255,255,255,.86);backdrop-filter:blur(10px);border-bottom:1px solid transparent;transition:border-color .3s,box-shadow .3s}
  header.nav.scrolled{border-bottom:1px solid var(--line);box-shadow:0 6px 24px rgba(19,37,64,.05)}
  .nav-inner{display:flex;align-items:center;justify-content:space-between;height:78px}
  .brand{font-family:var(--serif);font-size:1.3rem;font-weight:600;color:var(--navy);line-height:1}
  .brand small{display:block;font-family:var(--sans);font-size:.6rem;letter-spacing:.24em;text-transform:uppercase;color:var(--gold);margin-top:4px;font-weight:600}
  .nav-links{display:flex;align-items:center;gap:32px}
  .nav-links a{font-size:.88rem;color:var(--navy-soft);font-weight:500;transition:color .2s}
  .nav-links a:hover{color:var(--gold)}
  .nav-cta{display:flex;align-items:center;gap:16px}
  .menu-toggle{display:none;background:none;border:0;color:var(--navy);cursor:pointer}

  /* hero */
  .hero{padding:158px 0 100px;background:linear-gradient(180deg,var(--paper) 0%,var(--white) 100%)}
  .hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:64px;align-items:center}
  .hero h1{font-family:var(--serif);font-weight:700;font-size:clamp(2.6rem,5.6vw,4.2rem);line-height:1.04;color:var(--ink);letter-spacing:.005em;margin:22px 0 0}
  .hero .sub{font-family:var(--serif);font-style:italic;font-size:clamp(1.25rem,2.4vw,1.6rem);color:var(--navy-2);margin-top:14px;line-height:1.3}
  .hero p.lead{margin:26px 0 34px;max-width:520px}
  .hero-actions{display:flex;gap:14px;flex-wrap:wrap}
  .hero-photo{position:relative}
  .hero-photo .frame{position:relative;border-radius:5px;overflow:hidden;box-shadow:0 30px 60px -28px rgba(19,37,64,.45);border:6px solid #fff;outline:1px solid var(--line)}
  .hero-photo img{width:100%;aspect-ratio:4/4.4;object-fit:cover;object-position:center top}
  .hero-photo .tagchip{position:absolute;left:-14px;bottom:30px;background:var(--navy);color:#fff;padding:14px 22px;border-radius:4px;box-shadow:0 16px 30px -14px rgba(19,37,64,.6);max-width:230px}
  .hero-photo .tagchip strong{font-family:var(--serif);font-size:1.5rem;color:var(--gold-soft);display:block;line-height:1}
  .hero-photo .tagchip span{font-size:.74rem;letter-spacing:.04em;color:#d9e0ee;display:block;margin-top:6px}
  .hero-photo::after{content:"";position:absolute;top:-16px;right:-16px;width:120px;height:120px;border-top:2px solid var(--gold);border-right:2px solid var(--gold);opacity:.6;border-radius:0 4px 0 0}

  /* sobre */
  .about-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:60px;align-items:start}
  .about-body p+p{margin-top:16px}
  .info-card{border:1px solid var(--line);border-radius:5px;padding:26px 28px;background:var(--white);box-shadow:0 18px 40px -32px rgba(19,37,64,.4)}
  .info-card+.info-card{margin-top:16px}
  .info-card .k{font-size:.68rem;letter-spacing:.22em;text-transform:uppercase;color:var(--gold);font-weight:600}
  .info-card .v{margin-top:8px;color:var(--ink);font-size:1.02rem;font-weight:500;font-family:var(--serif)}
  .callout{margin-top:56px;background:var(--paper);border-left:3px solid var(--gold);border-radius:0 6px 6px 0;padding:34px 38px}
  .callout p{color:var(--navy-2)}
  .callout p+p{margin-top:14px}
  .callout p:first-child{font-family:var(--serif);font-size:1.4rem;color:var(--ink);line-height:1.3}

  /* treinamentos */
  .treinos{background:var(--paper)}
  .cards{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:54px}
  .card{background:#fff;border:1px solid var(--line);border-radius:6px;padding:34px 30px;transition:transform .3s,box-shadow .3s,border-color .3s}
  .card:hover{transform:translateY(-4px);box-shadow:0 24px 48px -30px rgba(19,37,64,.45);border-color:var(--line-2)}
  .card .num{font-family:var(--serif);font-size:1.5rem;color:var(--gold);font-weight:600}
  .card .bar{width:32px;height:2px;background:var(--gold);margin:14px 0 18px;opacity:.6}
  .card h3{font-family:var(--serif);font-weight:600;font-size:1.45rem;color:var(--ink);line-height:1.15;margin-bottom:10px}
  .card p{color:var(--text);font-size:.96rem}

  /* para quem */
  .audience{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:54px}
  .aud{display:flex;align-items:center;gap:16px;background:#fff;border:1px solid var(--line);border-radius:6px;padding:22px 22px;transition:border-color .3s,transform .3s}
  .aud:hover{border-color:var(--gold);transform:translateY(-3px)}
  .aud .ic{flex:none;width:44px;height:44px;border-radius:50%;background:var(--paper);color:var(--navy);display:flex;align-items:center;justify-content:center}
  .aud span{font-weight:500;color:var(--ink);font-size:.98rem;line-height:1.2}

  /* galeria */
  .gallery{display:grid;grid-template-columns:repeat(6,1fr);grid-auto-rows:230px;gap:18px;margin-top:54px}
  .gcell{position:relative;border-radius:6px;overflow:hidden;box-shadow:0 22px 44px -30px rgba(19,37,64,.5)}
  .gcell img{width:100%;height:100%;object-fit:cover;transition:transform .6s ease}
  .gcell:hover img{transform:scale(1.05)}
  .gcell .cap{position:absolute;left:0;right:0;bottom:0;padding:26px 22px 18px;color:#fff;font-size:.9rem;font-weight:500;background:linear-gradient(transparent,rgba(19,37,64,.78))}
  .g-a{grid-column:span 3;grid-row:span 2}
  .g-b{grid-column:span 3}
  .g-c{grid-column:span 3}
  .g-d{grid-column:span 3}
  .g-e{grid-column:span 3}

  /* cta band */
  .cta-band{background:var(--navy);position:relative;overflow:hidden}
  .cta-band::before{content:"";position:absolute;inset:0;background:radial-gradient(700px 360px at 80% 120%,rgba(184,145,80,.22),transparent 60%)}
  .cta-inner{position:relative;text-align:center;padding:96px 0}
  .cta-inner .q{font-family:var(--serif);font-weight:600;font-size:clamp(1.8rem,3.8vw,2.8rem);color:#fff;line-height:1.25;max-width:760px;margin:0 auto 34px}
  .cta-inner .q em{font-style:italic;color:var(--gold-soft)}

  /* contato */
  .contact-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:60px;align-items:start}
  .ci-list{margin-top:34px;display:flex;flex-direction:column;gap:16px}
  .ci-list a{display:flex;align-items:center;gap:16px;color:var(--ink);font-size:1.02rem;font-weight:500;transition:color .2s}
  .ci-list a:hover{color:var(--gold)}
  .ci-list .dot{flex:none;width:44px;height:44px;border-radius:50%;background:var(--paper);color:var(--navy);display:flex;align-items:center;justify-content:center}
  form{background:#fff;border:1px solid var(--line);border-radius:8px;padding:36px;box-shadow:0 28px 56px -38px rgba(19,37,64,.5)}
  .field{margin-bottom:18px}
  .field label{display:block;font-size:.68rem;letter-spacing:.18em;text-transform:uppercase;color:var(--navy);font-weight:600;margin-bottom:8px}
  .field input,.field textarea{width:100%;background:var(--paper);border:1px solid var(--line);border-radius:4px;color:var(--ink);font-family:var(--sans);font-size:.95rem;padding:13px 15px;transition:border-color .2s,background .2s}
  .field input:focus,.field textarea:focus{outline:none;border-color:var(--gold);background:#fff}
  .field textarea{resize:vertical;min-height:120px}
  .two{display:grid;grid-template-columns:1fr 1fr;gap:16px}
  form .btn{width:100%;justify-content:center;margin-top:4px}
  .form-note{margin-top:14px;font-size:.8rem;color:var(--muted);text-align:center}

  /* footer */
  footer.site{background:var(--navy);color:#cfd8e8;padding:70px 0 34px}
  .foot-grid{display:grid;grid-template-columns:1.7fr 1fr;gap:48px}
  .foot-brand h3{font-family:var(--serif);font-weight:600;font-size:1.5rem;color:#fff;line-height:1.2}
  .foot-brand p{font-size:.94rem;margin-top:14px;max-width:420px;color:#aeb9cf}
  .foot-brand .cnpj{font-size:.84rem;color:#8a97b2;letter-spacing:.02em}
  .foot-col h4{font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;color:var(--gold-soft);margin-bottom:16px}
  .foot-col a,.foot-col p{display:block;font-size:.94rem;margin-bottom:8px;color:#cfd8e8;transition:color .2s}
  .foot-col a:hover{color:#fff}
  .copy{margin-top:50px;padding-top:24px;border-top:1px solid rgba(255,255,255,.12);text-align:center;color:#8a97b2;font-size:.82rem}

  /* botões flutuantes (WhatsApp + Instagram) */
  .floats{position:fixed;right:22px;bottom:22px;z-index:60;display:flex;flex-direction:column;gap:14px}
  .fab{width:56px;height:56px;border-radius:50%;color:#fff;display:flex;align-items:center;justify-content:center;box-shadow:0 10px 26px rgba(19,37,64,.35);transition:transform .25s,box-shadow .25s}
  .fab:hover{transform:scale(1.08);box-shadow:0 14px 30px rgba(19,37,64,.45)}
  .fab.wa{background:#25d366}
  .fab.ig{background:radial-gradient(circle at 30% 110%,#fdf497 0%,#fd5949 45%,#d6249f 70%,#285AEB 100%)}

  /* reveal */
  .reveal{opacity:0;transform:translateY(18px);transition:opacity .8s ease,transform .8s ease}
  .reveal.in{opacity:1;transform:none}

  @media(max-width:920px){
    .hero-grid,.about-grid,.contact-grid{grid-template-columns:1fr}
    .hero-grid{gap:40px}
    .hero-photo{max-width:480px;margin:0 auto}
    .cards{grid-template-columns:repeat(2,1fr)}
    .audience{grid-template-columns:repeat(2,1fr)}
    .gallery{grid-template-columns:1fr 1fr;grid-auto-rows:220px}
    .g-a,.g-b,.g-c,.g-d,.g-e{grid-column:span 2;grid-row:span 1}
    .foot-grid{grid-template-columns:1fr}
  }
  @media(max-width:600px){
    .wrap{padding:0 18px}
    .section{padding:64px 0}

    /* nav */
    .nav-links{display:none}
    .nav-links.open{display:flex;flex-direction:column;align-items:flex-start;position:absolute;top:78px;left:0;right:0;background:#fff;padding:24px 22px;gap:20px;border-bottom:1px solid var(--line);box-shadow:0 16px 30px -18px rgba(19,37,64,.3)}
    .nav-links.open a{font-size:1rem;padding:4px 0}
    .menu-toggle{display:block}
    .nav-cta .btn{display:none}

    /* hero */
    .hero{padding:110px 0 72px}
    .hero-grid{gap:36px}
    .hero h1{font-size:clamp(2.1rem,9vw,3rem);margin-top:14px}
    .hero .sub{font-size:1.2rem}
    .hero p.lead{font-size:.97rem;margin:20px 0 28px}
    .hero-actions{gap:12px}
    .hero-actions .btn{width:100%;justify-content:center}
    .hero-photo{max-width:100%}
    .hero-photo .tagchip{left:8px;bottom:20px;padding:12px 16px;max-width:200px}
    .hero-photo .tagchip strong{font-size:1.3rem}
    .hero-photo::after{width:70px;height:70px;top:-10px;right:-10px}

    /* sobre */
    .about-grid{gap:36px}
    .callout{padding:24px 20px}
    .callout p:first-child{font-size:1.2rem}
    .info-card{padding:20px 22px}

    /* treinamentos */
    .cards{grid-template-columns:1fr;gap:14px;margin-top:36px}
    .card{padding:26px 22px}

    /* para quem */
    .audience{grid-template-columns:1fr;gap:12px;margin-top:36px}
    .aud{padding:16px 18px}

    /* galeria */
    .gallery{grid-template-columns:1fr;grid-auto-rows:220px;gap:14px;margin-top:36px}
    .g-a,.g-b,.g-c,.g-d,.g-e{grid-column:span 1}

    /* botões flutuantes menores no celular */
    .floats{right:16px;bottom:16px;gap:12px}
    .fab{width:50px;height:50px}

    /* cta band */
    .cta-inner{padding:72px 0}

    /* contato */
    .contact-grid{gap:40px}
    .ci-list a{font-size:.93rem;word-break:break-all}
    form{padding:24px 18px}
    .two{grid-template-columns:1fr}

    /* footer */
    .foot-grid{gap:32px}
    .foot-brand h3{font-size:1.25rem}
    .foot-col a{word-break:break-all}
    .copy{margin-top:36px;font-size:.78rem}
  }

  @media(max-width:380px){
    .wrap{padding:0 14px}
    .hero h1{font-size:2rem}
    .hero-photo .tagchip{display:none}
  }
  @media(prefers-reduced-motion:reduce){
    *{scroll-behavior:auto!important}
    .reveal{opacity:1;transform:none;transition:none}
    .gcell:hover img{transform:none}
  }